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Lemon Poppy Muffin
Lemon Poppy Muffin by Abes provides 382 kcal per 100 g, with 30.9 g of sugars and 3.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (91 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 348 kcal | 388 | |
| Total fat | 16.4 g | 14.9 g | 19% | 17.8 −8% |
| Saturated fat | 0.9 g | 0.8 g | 4% | 7.5 −88% |
| Carbohydrates | 54.6 g | 49.6 g | 18% | 51 +7% |
| Total sugars | 30.9 g | 28.1 g | 25.8 +20% | |
| Added sugars | 35.2 g | 32 g | 64% | 19.4 +81% |
| Dietary fiber | 1.8 g | 1.7 g | 6% | 2.3 −20% |
| Protein | 3.6 g | 3.3 g | 7% | 5.7 −36% |
| Salt | 0.9 g | 0.8 g | 0.6 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo sugar, non-gmo unenriched flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo canola oil, water, poppy seeds, natural lemon flavoring, salt, non-gmo baking powder (sodium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch, baking soda (sodium bicarbonate).
Product details
- Serving size
- 1 muffin (91 g)
- Labels & certifications
- VegetarianNo GMOsVegan
- Sold in
- United States
- Barcode
- 0044261760778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Poppy Muffin?
Lemon Poppy Muffin contains 382 kcal per 100 g and about 348 kcal per serving (1 muffin (91 g)).
How much sugar is in Lemon Poppy Muffin?
Lemon Poppy Muffin has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon Poppy Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon Poppy Muffin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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