Lemon herb sauce, rice, vegetables plus ancient grains barley, quinoa and millet fusion grain blends, lemon herb

in Meals Barcode 0021000074457
Average nutritional quality
Ultra-processed food

Lemon herb sauce, rice, vegetables plus ancient grains barley, quinoa and millet fusion grain blends, lemon herb provides 275 kcal per 100 g, with 5 g of sugars and 6.7 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 330 kcal 178 +54%
Total fat 8.3 g 10 g 13% 7.9 +6%
Saturated fat 4.2 g 5 g 25% 2.8 +50%
Carbohydrates 44.2 g 53 g 19% 17.8 +148%
Total sugars 5 g 6 g 3.1 +63%
Dietary fiber 4.2 g 5 g 18% 2 +108%
Protein 6.7 g 8 g 16% 8.7 −24%
Salt 0.7 g 0.8 g 1.2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 14%
Sugars higher 16%
Salt lower 24%
Saturated fat higher 21%
Protein top 54%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce (water, cream, butter [cream, salt], corn starch, lemon juice concentrate, garlic, sea salt, spices, horseradish powder), brown rice, enriched precooked long grain rice (rice, niacin, ferric orthophosphate [iron], thiamin mononitrate [vitamin b1], folic acid), barley, red quinoa, tomato*, zucchini*, green bell peppers*, contains less than 2% of onions*, cornstarch, tapioca maltodextrin, hulled millet, soybean oil, silicon dioxide, sunflower lecithin, carnauba wax, mixed tocopherol (to protect flavor).

Palm oil freeNot vegan
Allergens
GlutenMilkMustardSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (120 g)
Sold in
United States
Barcode
0021000074457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon herb sauce, rice, vegetables plus ancient grains barley, quinoa and millet fusion grain blends, lemon herb?

Lemon herb sauce, rice, vegetables plus ancient grains barley, quinoa and millet fusion grain blends, lemon herb contains 275 kcal per 100 g and about 330 kcal per serving (1 package (120 g)).

How much sugar is in Lemon herb sauce, rice, vegetables plus ancient grains barley, quinoa and millet fusion grain blends, lemon herb?

Lemon herb sauce, rice, vegetables plus ancient grains barley, quinoa and millet fusion grain blends, lemon herb has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon herb sauce, rice, vegetables plus ancient grains barley, quinoa and millet fusion grain blends, lemon herb healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon herb sauce, rice, vegetables plus ancient grains barley, quinoa and millet fusion grain blends, lemon herb vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemon herb sauce, rice, vegetables plus ancient grains barley, quinoa and millet fusion grain blends, lemon herb contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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