Lemon & Herb Chicken Schnitzel

by Sainsbury's taste the difference 2 x 175g in Breaded chicken Barcode 00454605
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lemon & Herb Chicken Schnitzel by Sainsbury's taste the difference provides 265 kcal per 100 g, with 0.9 g of sugars and 16.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 2 x 175g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (175 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 463 kcal 214 +24%
Total fat 14 g 24.5 g 31% 10 +40%
Saturated fat 2.7 g 4.8 g 24% 1.8 +52%
Carbohydrates 13.4 g 23.5 g 9% 15.2 −12%
Total sugars 0.9 g 1.5 g 1.3 −34%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2 g 3.5 g 13% 1.3 +52%
Protein 16.6 g 29.1 g 58% 15.4 +8%
Salt 1.6 g 2.8 g 1.2 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories higher 10%
Sugars lower 45%
Salt higher 16%
Saturated fat higher 18%
Protein top 33%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Chicken Breast (61%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Lemon & Caper Butter (8%) (West Country Salted Butter (Cows' Milk), Rapeseed Oil, Caper, Lemon Juice, Lemon Zest, Concentrated Lemon Juice, Parsley, Salt, Black Pepper), Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Potato Starch, Salt, Onion Powder, Garlic Powder, Yeast Extract, Yeast, Sugar, Parsley, Black Pepper, Thyme, Lemon Peel, Maltodextrin, Lemon Oil, Paprika, Lemon Juice, Sunflower Oil, Black Pepper Extract, Oregano Extract, Sage Extract, Thyme Extract, Parsley Extract

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Product details

Quantity
2 x 175g
Serving size
0.5 pack (175 g)
Sold in
United Kingdom
Barcode
00454605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon & Herb Chicken Schnitzel?

Lemon & Herb Chicken Schnitzel contains 265 kcal per 100 g and about 463 kcal per serving (0.5 pack (175 g)).

How much sugar is in Lemon & Herb Chicken Schnitzel?

Lemon & Herb Chicken Schnitzel has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon & Herb Chicken Schnitzel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon & Herb Chicken Schnitzel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemon & Herb Chicken Schnitzel contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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