Lemon garlic chicken, lemon garlic
Lemon garlic chicken, lemon garlic provides 118 kcal per 100 g, with 5.9 g of sugars and 12.9 g of protein. That is 309% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 chicken breast with sauce (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 201 kcal | 149 −21% | |
| Total fat | 2.4 g | 4 g | 5% | 6.5 −64% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.8 −84% |
| Carbohydrates | 10.6 g | 18 g | 7% | 4.6 +133% |
| Total sugars | 5.9 g | 10 g | 1.4 +309% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12.9 g | 22 g | 44% | 17.7 −27% |
| Salt | 1.6 g | 2.8 g | 0.8 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other frozen poultry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast, lemon garlic sauce (water, corn syrup, dijon mustard [water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, spices], rice vinegar, apple cider vinegar, salt, lemon juice concentrate, distilled vinegar, soybean oil, garlic, corn starch, spices, parsley, onion powder, xanthan gum, lemon oils, turmeric extract), water, seasoning (salt, spices [black pepper, white pepper], dehydrated garlic, canola oil).
- Allergens
- MustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 chicken breast with sauce (170 g)
- Sold in
- United States
- Barcode
- 0617389840860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon garlic chicken, lemon garlic?
Lemon garlic chicken, lemon garlic contains 118 kcal per 100 g and about 201 kcal per serving (1 chicken breast with sauce (170 g)).
How much sugar is in Lemon garlic chicken, lemon garlic?
Lemon garlic chicken, lemon garlic has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lemon garlic chicken, lemon garlic healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon garlic chicken, lemon garlic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon garlic chicken, lemon garlic contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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