Lemon garlic chicken breast cutlets

by Good & Gather in Poultries Barcode 0085239019870
Very good nutritional quality
Ultra-processed food

Lemon garlic chicken breast cutlets by Good & Gather provides 107 kcal per 100 g, with 0.9 g of sugars and 18.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 oz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 120 kcal 158 −32%
Total fat 2.2 g 2.5 g 3% 8.2 −73%
Saturated fat 0.5 g 0.5 g 3% 2.4 −81%
Carbohydrates 2.7 g 3 g 1% 2.5 +5%
Total sugars 0.9 g 1 g 0.7 +20%
Dietary fiber 0.2 g 0.2 g 1% 0.4 −55%
Protein 18.8 g 21 g 42% 18.4
Salt 1.2 g 1.4 g 0.9 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 948 Poultries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other poultries

Calories lower 13%
Sugars higher 27%
Salt higher 28%
Saturated fat lower 17%
Protein top 54%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boneless skinless chicken breast, chicken broth, cultured corn sugar, vinegar, salt, natural flavor. coated with salt, sugar, corn syrup solids, dehydrated green bell pepper, modified corn starch, spices, garlic powder, concentrated lemon juice, dehydrated lemon peel, onion powder, citric acid, natural flavors, extractives of turmeric and paprika.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 oz (112 g)
Sold in
United States
Barcode
0085239019870

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lemon garlic chicken breast cutlets?

Lemon garlic chicken breast cutlets contains 107 kcal per 100 g and about 120 kcal per serving (4 oz (112 g)).

How much sugar is in Lemon garlic chicken breast cutlets?

Lemon garlic chicken breast cutlets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon garlic chicken breast cutlets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon garlic chicken breast cutlets vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated December 24, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lemon garlic chicken breast cutlets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More poultries

View all →

More from Good & Gather

View all →