Lem-o lunch lemoncreme

by Lance Mfg. Llc in Biscuits Barcode 0076410400211
Poor nutritional quality
Ultra-processed food

Lem-o lunch lemoncreme by Lance Mfg. Llc provides 497 kcal per 100 g, with 32.3 g of sugars and 6.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
6.5 g · High
Sugars
32.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 497 kcal 155 kcal 457 +9%
Total fat 19.4 g 6 g 8% 20.3 −5%
Saturated fat 6.5 g 2 g 10% 8.8 −27%
Carbohydrates 74.2 g 23.1 g 8% 64 +16%
Total sugars 32.3 g 10.1 g 28.6 +13%
Added sugarsUSDA 32.1 g 10 g 20% 18.5 +73%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 6.5 g 2 g 4% 6.8 −5%
Salt 0.7 g 0.2 g 0.7 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 23%
Sugars higher 36%
Salt higher 38%
Saturated fat lower 41%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil), dextrose, corn syrup, cornstarch, salt, natural and artificial flavors, baking soda (leavening), soy lecithin (emulsifier), deproteinized dairy whey, citric acid, yellow 5 lake, peanut oil.

Contains palm oil
Allergens
GlutenPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (31 g)
Sold in
United States
Barcode
0076410400211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lem-o lunch lemoncreme?

Lem-o lunch lemoncreme contains 497 kcal per 100 g and about 155 kcal per serving (1 package (31 g)).

How much sugar is in Lem-o lunch lemoncreme?

Lem-o lunch lemoncreme has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lem-o lunch lemoncreme healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lem-o lunch lemoncreme contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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