Leite Magro sem Lactose

by Pingo Doce 1 l in UHT Skimmed milks Barcode 5607047005835

Bebida Láctea UHT sem Lactose Enriquecida com Ómega 3, Fibra, Magnésio e Selénio

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Leite Magro sem Lactose by Pingo Doce provides 38 kcal per 100 ml, with 4.7 g of sugars and 3.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the UHT Skimmed milks category and comes in a 1 l pack. Contains: fish, milk, soybeans.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
4.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 38 kcal 95 kcal 38
Total fat 0.5 g 1.3 g 2% 0.3 +61%
Saturated fat 0.3 g 0.8 g 4% 0.2 +98%
Carbohydrates 4.9 g 12.3 g 4% 5.3 −8%
Total sugars 4.7 g 11.8 g 5.2 −9%
Added sugars 2.4 g 5.9 g 12% 0.1 +4072%
Dietary fiber 0.8 g 2 g 7% 0.5 +65%
Protein 3.1 g 7.8 g 16% 3.8 −18%
Salt 0.1 g 0.2 g 0.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 UHT Skimmed milks products on Foodmetria.

Compared with other uht skimmed milks

Calories higher 13%
Sugars lower 13%
Salt lower 2%
Saturated fat higher 10%
Protein top 97%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ magro (origem: Portugal), fibra solúvel (maltodextrina resistente), óleo de _peixe_ rico em EPA e DHA microencapsulado [óleo de _peixe_, sacarose, amido de milho, caseinato, regulador de acidez (fosfato tricálcio), antioxidantes (extrato rico em tocoferóis, palmitato de ascorbilo), emulsionantes (mono e diglicéridos de ácidos gordos, lecitina de _soja_)], citrato de mágnésio, citrato de potássio, antioxidante (ascorbato de sódio), levedura enriquecida em selénio.

May contain palm oilNot vegan
Allergens
FishMilkSoybeans
May contain traces
None

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Serving size
250 ml
Labels & certifications
No glutenAnimal welfarePasteurizedCertified by AENORNatural source of calciumNo lactoseNutriscoreNutriscore Grade BAlto teor em magnesioAlto teor em selenioEcoponto amareloFonte de fibra
Sold in
Portugal
Barcode
5607047005835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leite Magro sem Lactose?

Leite Magro sem Lactose contains 38 kcal per 100 ml and about 95 kcal per serving (250 ml).

How much sugar is in Leite Magro sem Lactose?

Leite Magro sem Lactose has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Leite Magro sem Lactose healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leite Magro sem Lactose vegan?

Based on its ingredient list, it is not vegan.

What allergens does Leite Magro sem Lactose contain?

According to the label data it contains: Fish, Milk, Soybeans. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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