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Legumi e cereali
Legumi e cereali by Primia provides 329 kcal per 100 g, with 2.5 g of sugars and 21 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 230 kcal | 137 +141% | |
| Total fat | 1.4 g | 1 g | 1% | 5 −72% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 2.1 −85% |
| Carbohydrates | 52 g | 36.4 g | 13% | 17.2 +202% |
| Total sugars | 2.5 g | 1.8 g | 3.6 −30% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 12 g | 8.4 g | 30% | 2.4 +398% |
| Protein | 21 g | 14.7 g | 29% | 5.7 +271% |
| Salt | 0 g | 0 g | 2.4 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lenticchia Rossa Decorticata 25%. Lenticchia Gialla Decorticata 25%. FARRO 25%. Riso Parboiled 25%
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 70 g
- Sold in
- France, Italy, Switzerland
- Barcode
- 8030582002484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Legumi e cereali?
Legumi e cereali contains 329 kcal per 100 g and about 230 kcal per serving (70 g).
How much sugar is in Legumi e cereali?
Legumi e cereali has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Legumi e cereali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Legumi e cereali contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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