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Legumes pour couscous
Legumes pour couscous by Freshona provides 34 kcal per 100 g, with 2.7 g of sugars and 1.6 g of protein. It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 34 kcal | 60 −43% |
| Total fat | 0.6 g | 1 −42% |
| Saturated fat | 0.1 g | 0.2 −59% |
| Carbohydrates | 4.7 g | 9.5 −51% |
| Total sugars | 2.7 g | 2.9 −8% |
| Protein | 1.6 g | 2.8 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 4056489431541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Legumes pour couscous?
Legumes pour couscous contains 34 kcal per 100 g.
How much sugar is in Legumes pour couscous?
Legumes pour couscous has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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