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Légumes pour Couscous
Légumes pour couscous surgelés
Légumes pour Couscous by Thiriet provides 48 kcal per 100 g, with 3.2 g of sugars and 1.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 1 kg e pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 48 kcal | 60 −20% |
| Total fat | 0.8 g | 1 −21% |
| Saturated fat | 0.1 g | 0.2 −57% |
| Carbohydrates | 7 g | 9.5 −26% |
| Total sugars | 3.2 g | 2.9 +9% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.6 g | 2.8 −8% |
| Protein | 1.8 g | 2.7 −35% |
| Salt | 0.2 g | 0.2 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carottes 22 %, courgettes 18 %, poivrons rouges et verts 14 %, pois chiches réhydratés 13 %, navets 13 %, céleri 9 %, eau, purée de tomate 1,3 %, arômes (dont _blé_, _orge_), amidon transformé, huile de tournesol, épaississant : gomme de xanthane.
- Allergens
- CeleryGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg e
- Sold in
- France
- Barcode
- 3292590831172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes pour Couscous?
Légumes pour Couscous contains 48 kcal per 100 g.
How much sugar is in Légumes pour Couscous?
Légumes pour Couscous has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes pour Couscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Légumes pour Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Légumes pour Couscous contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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