Λευκός τόνος

by ALELMA 212g in Tunas Barcode 5200365500404
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Λευκός τόνος by ALELMA provides 221 kcal per 100 g, with 0 g of sugars and 26.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 212g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 191 +16%
Total fat 12.8 g 10.9 +17%
Saturated fat 4.3 g 1.8 +143%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.4 −100%
Protein 26.4 g 21.8 +21%
Salt 1 g 1.3 −26%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 28%
Sugars lower 1%
Salt lower 35%
Saturated fat higher 11%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TUNA 65%, EXTRA VIRGIN OLIVE OIL 34%, SALT.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
212g
Labels & certifications
No preservativesOmega-3High in Omega 3
Sold in
Greece
Barcode
5200365500404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Λευκός τόνος?

Λευκός τόνος contains 221 kcal per 100 g.

How much sugar is in Λευκός τόνος?

Λευκός τόνος has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Λευκός τόνος healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Λευκός τόνος vegan?

Based on its ingredient list, it is not vegan.

What allergens does Λευκός τόνος contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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