Lean & fit egg white flatbread sandwich
Lean & fit egg white flatbread sandwich by Evol provides 155 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (103 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 160 kcal | 187 −17% | |
| Total fat | 3.9 g | 4 g | 5% | 8.2 −53% |
| Saturated fat | 1.9 g | 2 g | 10% | 2.9 −33% |
| Carbohydrates | 18.5 g | 19 g | 7% | 20.1 −8% |
| Total sugars | 1 g | 1 g | 4.4 −78% | |
| Dietary fiber | 1.9 g | 2 g | 7% | 1.7 +12% |
| Protein | 9.7 g | 10 g | 20% | 7.9 +23% |
| Salt | 1 g | 1 g | 1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg white patty (egg whites, food starch, salt, xanthan gum, citric acid, pepper), flatbread (whole wheat flour, water, wheat flour, corn meal+, yeast, less than 2%: cultures wheat flour, vinegar, non-gmo canola oil, wheat gluten, salt, wheat bran, inactive dry yeast, malted barley flour, nondiastatic malt, natural flavors), goat cheese (pasteurized goat milk, salt, cheese culture, vegetarian rennet, cellulose powder), kale, roasted tomatoes, salt,corn starch, apple cider, vinegar, black pepper.
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (103 g)
- Sold in
- United States
- Barcode
- 0891627008506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lean & fit egg white flatbread sandwich?
Lean & fit egg white flatbread sandwich contains 155 kcal per 100 g and about 160 kcal per serving (1 sandwich (103 g)).
How much sugar is in Lean & fit egg white flatbread sandwich?
Lean & fit egg white flatbread sandwich has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lean & fit egg white flatbread sandwich healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lean & fit egg white flatbread sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lean & fit egg white flatbread sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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