Lean cuisine, chicken teriyaki
Lean cuisine, chicken teriyaki provides 81 kcal per 100 g, with 6.2 g of sugars and 5.3 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (209 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 169 kcal | 187 −57% | |
| Total fat | 1 g | 2 g | 3% | 8.2 −88% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.9 −92% |
| Carbohydrates | 12.4 g | 26 g | 9% | 20.1 −38% |
| Total sugars | 6.2 g | 13 g | 4.4 +41% | |
| Dietary fiber | 1.4 g | 2.9 g | 10% | 1.7 −17% |
| Protein | 5.3 g | 11 g | 22% | 7.9 −34% |
| Salt | 0.5 g | 1.1 g | 1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked and grill marked white meat chicken (white meat chicken, water, modified tapioca starch, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor], carrageenan, whey protein concentrate, soybean oil, corn syrup solids, sodium phosphate, salt), snow peas, teriyaki spread (water, sugar, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], rice vinegar, sherry wine, modified cornstarch, pineapple juice concentrate, soybean oil, spice, dehydrated garlic, xanthan gum, distilled vinegar, salt, natural flavor, soy lecithin), water chestnuts, yellow carrots, pineapple.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (209 g)
- Sold in
- United States
- Barcode
- 0013800691637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lean cuisine, chicken teriyaki?
Lean cuisine, chicken teriyaki contains 81 kcal per 100 g and about 169 kcal per serving (1 package (209 g)).
How much sugar is in Lean cuisine, chicken teriyaki?
Lean cuisine, chicken teriyaki has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lean cuisine, chicken teriyaki healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lean cuisine, chicken teriyaki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lean cuisine, chicken teriyaki contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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