Lean Corned beef

by M&S Food 140g in Corned beef Barcode 00312547
Poor nutritional quality
Processed food

Lean Corned beef by M&S Food provides 181 kcal per 100 g, with 0.5 g of sugars and 25.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corned beef category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g (2 slices)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 127 kcal 212 −15%
Total fat 8.4 g 5.9 g 8% 12.9 −35%
Saturated fat 3.6 g 2.5 g 13% 5.8 −38%
Carbohydrates 0.5 g 0.4 g 0% 1.6 −68%
Total sugars 0.5 g 0.4 g 0.7 −31%
Added sugars 0.9 g 0.6 g 1% 0.6 +59%
Dietary fiber 1 g 0.7 g 3% 0.5 +98%
Protein 25.8 g 18.1 g 36% 22.4 +15%
Salt 1.6 g 1.1 g 1.8 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 236 Corned beef products on Foodmetria.

Compared with other corned beef

Calories lower 24%
Sugars lower 42%
Salt lower 39%
Saturated fat lower 20%
Protein top 15%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Beef (made with 120g of Raw Beef per 100g of Reduced Fat Corned Beef), Curing Salt (Salt, Preservative: Sodium Nitrite), Sugar

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140g
Serving size
70g (2 slices)
Sold in
United Kingdom
Barcode
00312547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lean Corned beef?

Lean Corned beef contains 181 kcal per 100 g and about 127 kcal per serving (70g (2 slices)).

How much sugar is in Lean Corned beef?

Lean Corned beef has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lean Corned beef healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lean Corned beef vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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