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Lean Bread Wholegrain
Lean Bread Wholegrain by Prozis provides 233 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 360g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 233 kcal | 252 −7% |
| Total fat | 5.2 g | 4 +32% |
| Saturated fat | 0.3 g | 0.6 −52% |
| Carbohydrates | 22 g | 41.6 −47% |
| Total sugars | 0.5 g | 4.1 −88% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 17 g | 6.3 +170% |
| Protein | 16 g | 9.6 +67% |
| Salt | 0.9 g | 1.1 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole WHEAT Flour (38%), Water, WHEAT GLUTEN, Yeast, WHEAT Fibre, Corn (4%), Anti-Caking Agent (Calcium Carbonate), Sunflower Seeds (4%), Flaxseed (4%), SPELT Seeds (2%), OAT Flakes (2%), Salt Preservatives (Sorbic Acia, Calcium Propionate) BARLEY Malt Flour (1%), Buckwheat (0.3%), Thickener (Sodium Carboxy Methyl Cellulose), Emulsifier (Mo - no - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Glucose, Flour Treatment Agent (Ascorbíc Acid
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360g
- Labels & certifications
- Green Dot
- Sold in
- France, Germany, Spain
- Barcode
- 5600499522516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lean Bread Wholegrain?
Lean Bread Wholegrain contains 233 kcal per 100 g.
How much sugar is in Lean Bread Wholegrain?
Lean Bread Wholegrain has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lean Bread Wholegrain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lean Bread Wholegrain contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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