View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le Torchon - Jambon Sans Couenne
jambon blanc
Le Torchon - Jambon Sans Couenne by Fleury Michon provides 114 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rind-less cooked ham of superior quality category and comes in a 160g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 46 kcal | 117 | |
| Total fat | 3 g | 1.2 g | 2% | 3.3 −9% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 1.2 −12% |
| Carbohydrates | 0.8 g | 0.3 g | 0% | 0.7 +12% |
| Total sugars | 0.8 g | 0.3 g | 0.6 +30% | |
| Added sugars | 0.9 g | 0.4 g | 1% | 1.2 −28% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0 +922% |
| Protein | 21 g | 8.4 g | 17% | 21.1 |
| Salt | 1.8 g | 0.7 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.
Compared with other rind-less cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, bouillon (eau, os de porc, viande de porc, céleri, carotte, poireau, plantes aromatiques, épices), sel, dextrose, oignon frit (oignon, huile de tournesol). Antioxydant; ascorbate de sodium..
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Serving size
- 40g
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 3095753824017
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le Torchon - Jambon Sans Couenne?
Le Torchon - Jambon Sans Couenne contains 114 kcal per 100 g and about 46 kcal per serving (40g).
How much sugar is in Le Torchon - Jambon Sans Couenne?
Le Torchon - Jambon Sans Couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Torchon - Jambon Sans Couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Torchon - Jambon Sans Couenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Torchon - Jambon Sans Couenne contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 4 
b 
b NOVA 4 More rind-less cooked ham of superior quality
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Fleury Michon
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4