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Le Tamago Sando
Le Tamago Sando by Crous Languedoc Roussillon provides 258 kcal per 100 g, with 2.6 g of sugars and 8.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category and comes in a 187,5 g pack. Contains: eggs, gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 187.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 484 kcal | 217 +19% | |
| Total fat | 17 g | 31.9 g | 41% | 8.3 +105% |
| Saturated fat | 1.9 g | 3.6 g | 18% | 1.6 +17% |
| Carbohydrates | 15 g | 28.1 g | 10% | 25.2 −41% |
| Total sugars | 2.6 g | 4.9 g | 3.2 −18% | |
| Added sugars | 6 g | 11.2 g | 22% | 2.5 +140% |
| Dietary fiber | 3.1 g | 5.8 g | 21% | 2.7 +15% |
| Protein | 8.9 g | 16.7 g | 33% | 9.4 −5% |
| Salt | 0.9 g | 1.8 g | 1.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Raw vegetable sandwiches products on Foodmetria.
Compared with other raw vegetable sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PAIN DE MIE COMPLET 45,9% : Farine complète de BLE 47%, eau, farine de BLE, huile de colza, dextrose, sucre, sel, GLUTEN DE BLE, arôme [contient alcool], levure, vinaigre, conservateur: propionate de calcium, émulsifiant : mono et diglycérides d'acides gras. antioxydant : acide ascorbique. Garniture 54,1% : OEUF dur 26,1%, carottes râpées 19,7%. EMMENTAL en tranche 19,7% (LAIT de vache, sel, ferments LACTIQUES, coagulant), MAYONNAISE 19,7% (huile de colza 68,5%, eau, vinaigre. jaune d'OEUF frais 5%, MOUTARDE de Dijon [eau, graine de MOUTARDE, VInaigre, sel, antioxydant DISULFITE de potassium, acidifiant : acide citrique], sel, sucre. amidon modifié épaississant gomme xanthane, acidifiant : E330, antioxydant : E385, colorants : lutéine et extrait de paprika, arômes), salade batavia 14,8%
- Allergens
- EggsGlutenMilkMustardSulphur dioxide and sulphites
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 187,5 g
- Serving size
- 187.5g
- Sold in
- France
- Barcode
- 00012188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Tamago Sando?
Le Tamago Sando contains 258 kcal per 100 g and about 484 kcal per serving (187.5g).
How much sugar is in Le Tamago Sando?
Le Tamago Sando has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Tamago Sando healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Tamago Sando vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Tamago Sando contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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