Le Taboulé l original

by Jean Martin in Tabbouleh Barcode 3271514110159
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Le Taboulé l original by Jean Martin provides 145 kcal per 100 g, with 3.2 g of sugars and 4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 172 −16%
Total fat 4.7 g 6.2 −24%
Saturated fat 0.6 g 0.8 −22%
Carbohydrates 21 g 23.2 −9%
Total sugars 3.2 g 3.4 −5%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.9 g 2.7 −28%
Protein 4 g 4.8 −17%
Salt 0.6 g 0.9 −39%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 35%
Sugars higher 41%
Salt lower 10%
Saturated fat lower 28%
Protein top 59%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Un sachet de semoule de blé dur (200 g). Un bocal de sauce (620 g) : tomates (57%), oignons (18%). jus de citron (15%), huile d'olive vierge extra (5,5%), menthe, persil, sel.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
France
Barcode
3271514110159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Taboulé l original?

Le Taboulé l original contains 145 kcal per 100 g.

How much sugar is in Le Taboulé l original?

Le Taboulé l original has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Taboulé l original healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Taboulé l original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Le Taboulé l original contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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