Le Supérieur Avec couenne by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Le Supérieur Avec couenne

by Carrefour 160 g in White hams with less salt Barcode 3560070946310

Jambon cuit supérieur avec couenne à teneur en sel réduite de 25%*. *Par rapport à la moyenne des jambons cuits supérieurs du marché.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Le Supérieur Avec couenne by Carrefour provides 156 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 113 +38%
Total fat 8 g 3 +171%
Saturated fat 3.1 g 1.1 +190%
Carbohydrates 1 g 0.7 +47%
Total sugars 1 g 0.6 +57%
Added sugars 0.5 g 1 −52%
Protein 20 g 21 −5%
Salt 1.4 g 1.4

Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories higher 1%
Sugars higher 9%
Salt lower 14%
Saturated fat higher 1%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, couenne et gras de porc, sel, arômes naturels, chlorure de potassium, sucre, antioxydant : ascorbate de sodium, extraits d'épices et de plantes aromatiques, extrait de carotte, conservateur : nitrite de sodium. Viande de porc origine France.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
Low or no saltLow saltOrganicEU OrganicFrench meatReduced salt25% less saltFrench porkGreen DotMade in FranceNutriscoreNutriscore Grade C
Sold in
France
Barcode
3560070946310

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Le Supérieur Avec couenne?

Le Supérieur Avec couenne contains 156 kcal per 100 g.

How much sugar is in Le Supérieur Avec couenne?

Le Supérieur Avec couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Supérieur Avec couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Supérieur Avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Le Supérieur Avec couenne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams With Less Salt by Nutri-Score Highest-Protein White Hams With Less Salt Least Processed White Hams With Less Salt Lowest-Calorie White Hams With Less Salt Best Low-Sugar White Hams With Less Salt

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** a NOVA 4
Jambon Cuit -25% de sel**
Carrefour · 240 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−71% saturated fat
Mon Jambon blanc -25% de sel* a NOVA 4
Mon Jambon blanc -25% de sel*
Madrange · 160 g (4 tranches)
109 kcal
2.5 Fat g
0.6 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−71% saturated fat
Le Torchon -25% de sel a
Le Torchon -25% de sel
Fleury Michon · 120 g
115 kcal
2.5 Fat g
0.8 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Nutri-Score A vs C−71% saturated fat
Mon Jambon blanc au Torchon -25% de sel* a NOVA 4
Mon Jambon blanc au Torchon -25% de sel*
Madrange · 160 g (4 tranches)
109 kcal
2.5 Fat g
0.6 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−71% saturated fat

More white hams with less salt

View all →
Le Torchon - Cuit à l'Etouffée - 25% de sel* c NOVA 4
Le Torchon - Cuit à l'Etouffée - 25% de sel*
Fleury Michon · 120 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Le Tranché Fin - Dégustation - 45% de sel* c NOVA 4
Le Tranché Fin - Dégustation - 45% de sel*
Fleury Michon · 120 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free
HERTA LE BON PARIS Jambon sel réduit sans nitrite x6-210g c NOVA 4
HERTA LE BON PARIS Jambon sel réduit sans nitrite x6-210g
Herta · 210 g
102 kcal
2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil free
Jambon Le Supérieur -25% de Sel c NOVA 4
Jambon Le Supérieur -25% de Sel
Fleury Michon · 70 g
114 kcal
2.8 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
HERTA LE BON PARIS Jambon sel réduit x4 - 140g c NOVA 4
HERTA LE BON PARIS Jambon sel réduit x4 - 140g
Herta · 140 g
102 kcal
2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil free
Le Supérieur -25% de Sel - Conservation sans Nitrite c NOVA 4
Le Supérieur -25% de Sel - Conservation sans Nitrite
Fleury Michon · 210 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens