Le Pain de Mie

by Heudebert 450 g in Sliced breads Barcode 3392460486119
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Le Pain de Mie by Heudebert provides 288 kcal per 100 g, with 4 g of sugars and 8.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 450 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une tranche (22,5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 65 kcal 259 +11%
Total fat 4.7 g 1.1 g 1% 4.4 +8%
Saturated fat 1.8 g 0.4 g 2% 0.7 +143%
Carbohydrates 50 g 11.3 g 4% 44.1 +13%
Total sugars 4 g 0.9 g 4.3 −8%
Added sugars 3.7 g 0.8 g 2% 1.7 +118%
Dietary fiber 5.9 g 1.3 g 5% 4.7 +26%
Protein 8.5 g 1.9 g 4% 9 −5%
Salt 1.8 g 0.4 g 1.2 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 11%
Sugars higher 46%
Salt higher 2%
Saturated fat higher 5%
Protein top 59%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 67.1% - Eau - Levure - Sirop de glucose-fructose - Matière grasse végétale - Lactose et protéines de lait - Malt d'orge - Sel - Vinaigre d'alcool - Emulsifiants : E471, E481 - Agent de traitement de la farine : acide ascorbique. Contient _blé_, _gluten_, _lait_.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
EggsLupinSesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
Une tranche (22,5 g)
Labels & certifications
No preservatives
Sold in
France
Barcode
3392460486119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Pain de Mie?

Le Pain de Mie contains 288 kcal per 100 g and about 65 kcal per serving (Une tranche (22,5 g)).

How much sugar is in Le Pain de Mie?

Le Pain de Mie has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Pain de Mie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Pain de Mie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Pain de Mie contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, lupin, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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