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Le pain
Pain spécial tranché aux farines complètes de blé et seigle.
Le pain by Carrefour provides 226 kcal per 100 g, with 4.7 g of sugars and 8.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 286 −21% |
| Total fat | 2.1 g | 5.3 −60% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 40 g | 48.4 −17% |
| Total sugars | 4.7 g | 4.6 |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 7.2 g | 4.5 +59% |
| Protein | 8.1 g | 9.6 −15% |
| Salt | 1 g | 1.3 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ complet 31%, eau, levain de _seigle_ (eau, farine de _seigle_ 8,7%), farine de _blé_ 8,7%, farine de _seigle_ complet 8,6%, flocons d'_avoine_, levure, extrait de malt d'_orge_, vinaigre, huile de tournesol, sel, gluten de _blé_, farine de malt d'_orge_, conservateur : acide sorbique, agent de traitement de la farine : acide ascorbique, arôme naturel (contient alcool). Peut contenir des traces de graines de sésame, lupin, moutarde et soja.
- Allergens
- GlutenAvoine
- May contain traces
- LupinMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100
- Labels & certifications
- Nutriscoresource of fibreHigh fibresNutriscore Grade A
- Sold in
- France
- Barcode
- 3560071499402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le pain?
Le pain contains 226 kcal per 100 g.
How much sugar is in Le pain?
Le pain has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le pain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Le pain contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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