Le pain

by Carrefour 500 g in Breads Barcode 3560071499402

Pain spécial tranché aux farines complètes de blé et seigle.

Very good nutritional quality
Ultra-processed food

Le pain by Carrefour provides 226 kcal per 100 g, with 4.7 g of sugars and 8.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
4.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 226 kcal 286 −21%
Total fat 2.1 g 5.3 −60%
Saturated fat 0.3 g 1 −69%
Carbohydrates 40 g 48.4 −17%
Total sugars 4.7 g 4.6
Added sugars 0 g 2.6 −100%
Dietary fiber 7.2 g 4.5 +59%
Protein 8.1 g 9.6 −15%
Salt 1 g 1.3 −24%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 11%
Sugars higher 31%
Salt lower 27%
Saturated fat lower 46%
Protein top 68%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ complet 31%, eau, levain de _seigle_ (eau, farine de _seigle_ 8,7%), farine de _blé_ 8,7%, farine de _seigle_ complet 8,6%, flocons d'_avoine_, levure, extrait de malt d'_orge_, vinaigre, huile de tournesol, sel, gluten de _blé_, farine de malt d'_orge_, conservateur : acide sorbique, agent de traitement de la farine : acide ascorbique, arôme naturel (contient alcool). Peut contenir des traces de graines de sésame, lupin, moutarde et soja.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenAvoine
May contain traces
LupinMustardSesame seedsSoybeans

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100
Labels & certifications
Nutriscoresource of fibreHigh fibresNutriscore Grade A
Sold in
France
Barcode
3560071499402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le pain?

Le pain contains 226 kcal per 100 g.

How much sugar is in Le pain?

Le pain has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le pain healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Le pain contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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