View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le Houmous
Le Houmous by La Grande Epicerie de Paris provides 336 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 175 g pack. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 266 +26% |
| Total fat | 30 g | 20.6 +46% |
| Saturated fat | 10 g | 2.4 +313% |
| Carbohydrates | 6.9 g | 11.5 −40% |
| Total sugars | 0.5 g | 1.2 −58% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 7.3 g | 6.9 +6% |
| Salt | 1.3 g | 1 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiche 46%, purée de graines de sésame 20 %, fromage frais 0 % de matière grasse, huile de colza, eau, huile d'olive vierge extra, jus de citron concentré, ail, sel, acidifiant : acide citrique. Traces éventuelles de gluten, crustacés, œuf, poissons, soja, céleri, moutarde et mollusques.
- Allergens
- MilkSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenMolluscsMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Labels & certifications
- Green DotMade in France
- Sold in
- France
- Barcode
- 3346040142476
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le Houmous?
Le Houmous contains 336 kcal per 100 g.
How much sugar is in Le Houmous?
Le Houmous has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Houmous healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Le Houmous contain?
According to the label data it contains: Milk, Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More classic hummus
View all →
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 3 More from La Grande Epicerie de Paris
View all →
d NOVA 4 
e 
e 
e 
NOVA 4 
d