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Le houmous
Le houmous by Franprix provides 320 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 194 +65% |
| Total fat | 27 g | 12.8 +110% |
| Saturated fat | 2.5 g | 2.4 |
| Carbohydrates | 9 g | 16.1 −44% |
| Total sugars | 0 g | 9.8 −100% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 6.5 g | 2.4 +172% |
| Protein | 7.1 g | 2.8 +151% |
| Salt | 1.2 g | 5.9 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pois chiches cuits 50% - huile de colza 20% - eau - pâte de graines de sésame 12% - sel - acidifiant ( acide citrique - ail déshydraté ), conservateur ( sorbate de potassium).
- Allergens
- Sesame seeds
- May contain traces
- SoybeansCrustacésCéleriCéréales contenant du glutenLaitMollusques.MoutardePoissonsŒufs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3263858771431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le houmous?
Le houmous contains 320 kcal per 100 g.
How much sugar is in Le houmous?
Le houmous has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Le houmous contain?
According to the label data it contains: Sesame seeds. It may also contain traces of soybeans, crustacés, céleri, céréales contenant du gluten, lait, mollusques., moutarde, poissons, œufs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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