Le filet de poulet

by Le Gaulois Professionnel 10 x 40 g in Blancs de poulet dore au four Barcode 3378740208466
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le filet de poulet by Le Gaulois Professionnel provides 97 kcal per 100 g, with 1.1 g of sugars and 21 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blancs de poulet dore au four category and comes in a 10 x 40 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 105 −8%
Total fat 1 g 2.1 −52%
Saturated fat 0.3 g 0.6 −50%
Carbohydrates 1.3 g 1.2 +12%
Total sugars 1.1 g 0.8 +35%
Added sugars 2.4 g 0.9 +157%
Protein 21 g 20.5
Salt 2.4 g 1.8 +37%

Category average across 58 Blancs de poulet dore au four products on Foodmetria.

Compared with other blancs de poulet dore au four

Calories lower 7%
Sugars higher 9%
Salt higher 5%
Saturated fat lower 5%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de poulet origine France : 86%, eau, sel, dextrose, arômes naturels, gélifiant : carraghénanes, antioxydants : lactate de sodium et acide citrique, conservateurs : nitrite de sodium et sulfite de sodium, colorants de surface : caramel de sulfite caustique et rocou, dextrine de maïs, correcteur d'acidité : hydroxyde de sodium. Fabriqué dans un atelier utilisant du soja et du lait.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkSoybeans

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 x 40 g
Sold in
France
Barcode
3378740208466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le filet de poulet?

Le filet de poulet contains 97 kcal per 100 g.

How much sugar is in Le filet de poulet?

Le filet de poulet has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le filet de poulet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le filet de poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le filet de poulet contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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