Le Bien Cuit

by Pain Creation 400 g in Breads Barcode 7613269413172

Pain de blé foncé avec sarrasin, seigle broyé graines de lin, sésame et graines de tournesol

Average nutritional quality
Processed food

Le Bien Cuit by Pain Creation provides 256 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 128 kcal 286 −11%
Total fat 2.5 g 1.3 g 2% 5.3 −53%
Saturated fat 0.5 g 0.3 g 2% 1 −48%
Carbohydrates 44 g 22 g 8% 48.4 −9%
Total sugars 0.6 g 0.3 g 4.6 −87%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 4.5 g 2.3 g 8% 4.5
Protein 12 g 6 g 12% 9.6 +26%
Salt 1.7 g 0.9 g 1.3 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 38%
Sugars lower 11%
Salt higher 13%
Saturated fat higher 43%
Protein top 15%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINE DE _BLÉ_, eau, PROTÉINE DE _BLÉ_, levure, levain déshydraté (_BLÉ_) sel marin, levain (_BLÉ_), gruau de sarrasin 1%, _SEIGLE_ BROYÉ 1%, graines de lin 1%, GRAINES DE _SÉSAME_ 1%, graines de tournesol 1%, GERMES DE _BLÉ_ 0,8%, AMIDON DE BLÉ, FARINE DE MALT D'_ORGE_, agent de traitement de la farine: act ascorbique

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
EggsMilkNutsSoybeans

Product details

Quantity
400 g
Serving size
50 g
Sold in
Switzerland
Barcode
7613269413172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Bien Cuit?

Le Bien Cuit contains 256 kcal per 100 g and about 128 kcal per serving (50 g).

How much sugar is in Le Bien Cuit?

Le Bien Cuit has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Bien Cuit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Le Bien Cuit contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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