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Lays zielona cebulka
Lays zielona cebulka by Lay's provides 542 kcal per 100 g, with 2.8 g of sugars and 6.2 g of protein. That is 46% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 165g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 542 kcal | 479 +13% | |
| Total fat | 33 g | 33 g | 42% | 24.4 +35% |
| Carbohydrates | 53 g | 53 g | 19% | 54.3 |
| Total sugars | 2.8 g | 2.8 g | 5.2 −46% | |
| Added sugars | 0.9 g | 0.9 g | 2% | 1.4 −37% |
| Dietary fiber | 4.3 g | 4.3 g | 15% | 5.1 −16% |
| Protein | 6.2 g | 6.2 g | 12% | 8.4 −26% |
| Salt | 1.6 g | 1.6 g | 1.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3482 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ziemniaki, oleje roślinne (kukurydziany, słonecznikowy, rzepakowy w zmiennych proporcjach), preparat aromatyzujacy [preparat serwatkowy z _mleka_, sól, cebula w proszku, cukier, Wzmacniacze smaku (glutaminian monosodowy, 5-rybonukleotydy disodowe), aromaty (zawierają mleko), regulatory kwasowości (kwas cytrynowy, kwas jabłkowy), czosnek w proszku, barwniki (annato (biksyna), ekstrakt z papryki), ser w proszku z mleka, serwatka w proszku z mleka, odtłuszczone mleko w proszku],
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165g
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 5900259099921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays zielona cebulka?
Lays zielona cebulka contains 542 kcal per 100 g and about 542 kcal per serving (100g).
How much sugar is in Lays zielona cebulka?
Lays zielona cebulka has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lays zielona cebulka healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lays zielona cebulka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lays zielona cebulka contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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