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Lay's Karbowane zielona cebulka
Lay's Karbowane zielona cebulka by Lay's provides 524 kcal per 100 g, with 3 g of sugars and 6.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 524 kcal | 629 kcal | 479 +9% | |
| Total fat | 32 g | 38.4 g | 49% | 24.4 +31% |
| Saturated fat | 3.1 g | 3.7 g | 19% | 3.8 −18% |
| Carbohydrates | 51 g | 61.2 g | 22% | 54.3 −6% |
| Total sugars | 3 g | 3.6 g | 5.2 −42% | |
| Added sugars | 1.6 g | 1.9 g | 4% | 1.4 +9% |
| Protein | 6.7 g | 8 g | 16% | 8.4 −20% |
| Salt | 1.6 g | 1.9 g | 1.7 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3474 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ziemniaki, oleje roślinne PL Chipsy ziemniaczane karbowane o smaku [rzepakowy, słonecznikowy, w zmiennych proporcjach; askorbinowy, mieszanina tokoferoli, kwas cytrynowy)], przeciwutleniacze (ekstrakty z rozmarynu, kwas preparat serwatkowy z mleka, sól, cebula w proszku, cukier, wzmacniacze smaku (glutaminian monosodowy, 5'-rybonukleotydy disodowe), aromaty (zawierają mleko), regulatory kwasowości (kwas cytrynowy, kwas jabłkowy), czosnek w proszku, barwniki (annato biksyna, ekstrakt z papryki), ser w proszku z mleka, serwatka w proszku z mleka, odtłuszczone mleko w proszku. Pakowano w atmosferze ochronnej. Osadzanie się oleju wewnątrz opakowania jest zjawiskiem naturalnym i nie stanowi wady produktu.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bag (120 g)
- Sold in
- Poland
- Barcode
- 5900259128935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lay's Karbowane zielona cebulka?
Lay's Karbowane zielona cebulka contains 524 kcal per 100 g and about 629 kcal per serving (1 bag (120 g)).
How much sugar is in Lay's Karbowane zielona cebulka?
Lay's Karbowane zielona cebulka has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lay's Karbowane zielona cebulka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lay's Karbowane zielona cebulka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lay's Karbowane zielona cebulka contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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