Laugenzopf Frischkäse

by Migros in Sandwiches Barcode 7623186791376
Poor nutritional quality

Laugenzopf Frischkäse by Migros provides 285 kcal per 100 g, with 4 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Sandwiches category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
6.8 g · High
Sugars
4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 285 kcal 328 kcal 284
Total fat 13 g 15 g 19% 15.6 −17%
Saturated fat 6.8 g 7.8 g 39% 5.2 +32%
Carbohydrates 31 g 35.7 g 13% 25.4 +22%
Total sugars 4 g 4.6 g 3.9
Dietary fiber 1.8 g 2.1 g 8% 1.9 −6%
Protein 10 g 11.5 g 23% 15.5 −36%
Salt 1.5 g 1.7 g 2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 36%
Sugars higher 32%
Salt higher 48%
Saturated fat higher 26%
Protein top 59%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
115 g
Sold in
Switzerland
Barcode
7623186791376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laugenzopf Frischkäse?

Laugenzopf Frischkäse contains 285 kcal per 100 g and about 328 kcal per serving (115 g).

How much sugar is in Laugenzopf Frischkäse?

Laugenzopf Frischkäse has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laugenzopf Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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