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Laugen brötchen
Laugen brötchen by Alnavit provides 212 kcal per 100 g, with 1.2 g of sugars and 3.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bread rolls category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 269 −21% |
| Total fat | 1.9 g | 4.6 −58% |
| Saturated fat | 0.8 g | 1.1 −26% |
| Carbohydrates | 43 g | 46.1 −7% |
| Total sugars | 1.2 g | 5 −76% |
| Protein | 3.9 g | 9.2 −58% |
| Salt | 1.8 g | 1.2 +50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125g
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureEg öko verordnungEU AgricultureEU/non-EU Agriculture
- Sold in
- Switzerland
- Barcode
- 42413257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugen brötchen?
Laugen brötchen contains 212 kcal per 100 g.
How much sugar is in Laugen brötchen?
Laugen brötchen has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugen brötchen healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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