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';Latvijas graudu maize'; kliju pilngraudu
';Latvijas graudu maize'; kliju pilngraudu by Latvijas Maiznieks provides 277 kcal per 100 g, with 0.5 g of sugars and 11.8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat breads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 50 kcal | 272 | |
| Total fat | 3.7 g | 0.7 g | 1% | 3.6 |
| Saturated fat | 0.2 g | 0 g | 0% | 0.5 −64% |
| Carbohydrates | 46 g | 8.3 g | 3% | 47.7 |
| Total sugars | 0.5 g | 0.1 g | 4.8 −90% | |
| Dietary fiber | 6 g | 1.1 g | 4% | 6.3 −5% |
| Protein | 11.8 g | 2.1 g | 4% | 10.7 +10% |
| Salt | 1 g | 0.2 g | 1.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 596 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_kviešu_ pilngraudu milti 33%, _kviešu_ milti, dzeramais ūdens, _kviešu_ klijas 7.5%, _kviešu_ lipeklis, maizes raugs, rafinēta rapšu eļļa, pārtikas sāls, fermenti, antioksidants: askorbīnskābe
- Allergens
- Gluten
- May contain traces
- CeleryEggsLupinMilkMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 18g
- Labels & certifications
- Low or no sugarsource of fibreHigh fibresNo sugarZaļā karotīte
- Sold in
- Latvia
- Barcode
- 4750192732192
Prices reported by shoppers
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Frequently asked questions
How many calories are in ';Latvijas graudu maize'; kliju pilngraudu?
';Latvijas graudu maize'; kliju pilngraudu contains 277 kcal per 100 g and about 50 kcal per serving (18g).
How much sugar is in ';Latvijas graudu maize'; kliju pilngraudu?
';Latvijas graudu maize'; kliju pilngraudu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ';Latvijas graudu maize'; kliju pilngraudu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does ';Latvijas graudu maize'; kliju pilngraudu contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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