Lardons nature by Metro Chef

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Lardons nature

by Metro Chef in Plain lardons Barcode 3439496303536
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lardons nature by Metro Chef provides 289 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain lardons category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
10 g · High
Sugars
0.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 257 +12%
Total fat 25 g 21.1 +18%
Saturated fat 10 g 8.3 +21%
Carbohydrates 1 g 0.9 +14%
Total sugars 0.5 g 0.7 −27%
Added sugars 1.6 g 2.1 −27%
Dietary fiber 0 g 0.2 −100%
Protein 15 g 16.4 −8%
Salt 2.7 g 2.7

Category average across 88 Plain lardons products on Foodmetria.

Compared with other plain lardons

Calories higher 20%
Sugars lower 14%
Salt higher 30%
Saturated fat higher 18%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc 90 %, eau, sel, sirop de glucose, acidifiants: acétate de sodium et lactate de potassium, antioxydants: érythorbate de sodium et ascorbate de sodium, conservateur: nitrite de sodium, dextrose.

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Made in France
Sold in
France
Barcode
3439496303536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons nature?

Lardons nature contains 289 kcal per 100 g.

How much sugar is in Lardons nature?

Lardons nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons nature vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Lardons by Nutri-Score Highest-Protein Plain Lardons Least Processed Plain Lardons Lowest-Calorie Plain Lardons Best Low-Sugar Plain Lardons

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