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Lardons Nature
Lardons nature de qualité supérieure
Lardons Nature by Carrefour provides 136 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain lardons category and comes in a 150 g (2 x 75 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 257 −47% |
| Total fat | 6.1 g | 21.1 −71% |
| Saturated fat | 2.2 g | 8.3 −73% |
| Carbohydrates | 0.5 g | 0.9 −43% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 1.4 g | 2.1 −34% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 20 g | 16.4 +22% |
| Salt | 1.4 g | 2.7 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Plain lardons products on Foodmetria.
Compared with other plain lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poitrine de porc, sel, sirop de glucose, dextrose, conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : érythorbate de sodium, arômes naturels. Viande de porc origine France. 102g de viande mis en oeuvre pour 100g de produit fini.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g (2 x 75 g)
- Labels & certifications
- Low or no saltLow saltFrench meatNutriscoreReduced salt30% less saltFrench porkNutriscore Grade Csuperior quality
- Sold in
- France
- Barcode
- 3560071420185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardons Nature?
Lardons Nature contains 136 kcal per 100 g.
How much sugar is in Lardons Nature?
Lardons Nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardons Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardons Nature vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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