Top 10 · Updated October 2026

Highest-Protein Plain Lardons

Plain lardons: typically 17 g of protein per 100 g (median of 88 products). The plain lardons with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 85 plain lardons with complete data.

1

Allumettes nature qualité supérieure

AUCHAN · 0.3 kg

d NOVA 4 168 kcal 0.7 g sugar 21 g protein 10 g fat
2

Lardons Nature

Carrefour · 150 g (2 x 75 g)

c NOVA 4 136 kcal 0.5 g sugar 20 g protein 6.1 g fat

Also: Palm oil free
3

Petits salés

Maison Prunier

e NOVA 4 263 kcal 0.6 g sugar 20 g protein 20 g fat

Also: Palm oil free
4

Allumettes nature

Carrefour · 150 g (2 x 75 g)

d NOVA 4 169 kcal 0.6 g sugar 19 g protein 10 g fat

Also: Palm oil free
5

Allumettes Bien Élevées nature

Brocéliande · 2 x 75 g

d NOVA 4 180 kcal 0.5 g sugar 19 g protein 11 g fat

Also: Palm oil free
6

Lardons nature qualité supérieure Label Rouge

AUCHAN · 0.15 kg

e NOVA 3 265 kcal 0.5 g sugar 19 g protein 21 g fat

Also: Palm oil free
7

Allumettes lardons nature

U · 200g (2x100g)

e NOVA 4 262 kcal 0.5 g sugar 18.2 g protein 20.5 g fat

Also: Palm oil free
8

Lardons nature

e 337 kcal 0.5 g sugar 18 g protein 29 g fat
9

Allumettes de Lardons Nature, -25% de SEL* 2*75 g,

Fleur michon · 150 g

e NOVA 4 255 kcal 0.8 g sugar 18 g protein 20 g fat

Also: Palm oil free
10

Lardons nature

Leader Price · 150 g (2 * 75 g)

d 234 kcal 0.6 g sugar 17.9 g protein 17.8 g fat

How we built this list

We ranked all published plain lardons on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain lardons rankings

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