Top 10 · Updated October 2026

Lowest-Calorie Plain Lardons

The 10 lightest plain lardons products on this list range from 136 to 234 kcal per 100 g. The plain lardons with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 85 plain lardons with complete data.

1

Lardons Nature

Carrefour · 150 g (2 x 75 g)

c NOVA 4 136 kcal 0.5 g sugar 20 g protein 6.1 g fat

Also: Palm oil free
2

Allumettes nature qualité supérieure

AUCHAN · 0.3 kg

d NOVA 4 168 kcal 0.7 g sugar 21 g protein 10 g fat
3

Allumettes nature

Carrefour · 150 g (2 x 75 g)

d NOVA 4 169 kcal 0.6 g sugar 19 g protein 10 g fat

Also: Palm oil free
4

Allumettes Bien Élevées nature

Brocéliande · 2 x 75 g

d NOVA 4 180 kcal 0.5 g sugar 19 g protein 11 g fat

Also: Palm oil free
5

Allumettes nature

AUCHAN · 0.3 kg

d NOVA 4 196 kcal 0.6 g sugar 17 g protein 14 g fat

Also: Palm oil free
6

Lardons nature

Elibio · 100 g

d NOVA 4 201 kcal 0.4 g sugar 14 g protein 16.3 g fat

Also: Palm oil free
7

Lardons nature qualité supérieure

Stemmelen

e 214 kcal 0.8 g sugar 16.8 g protein 15.9 g fat
8

Les Grands lardons nature

Petitgas · 200 g

e NOVA 4 218 kcal 0.8 g sugar 17.4 g protein 16.1 g fat

Also: Palm oil free
9

Lardons allumettes nature

Herta · 200 g

e NOVA 4 230 kcal 0.4 g sugar 17 g protein 20 g fat

Also: Palm oil free
10

Lardons nature

Leader Price · 150 g (2 * 75 g)

d 234 kcal 0.6 g sugar 17.9 g protein 17.8 g fat

How we built this list

We ranked all published plain lardons on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain lardons rankings

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