Allumettes nature by AUCHAN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Allumettes nature

by AUCHAN 0.3 kg in Plain lardons Barcode 3596710477883

Viande de porc traitée en salaison qualité supérieure

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Allumettes nature by AUCHAN provides 196 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain lardons category and comes in a 0.3 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.5 g · High
Sugars
0.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 257 −24%
Total fat 14 g 21.1 −34%
Saturated fat 5.5 g 8.3 −33%
Carbohydrates 0.6 g 0.9 −32%
Total sugars 0.6 g 0.7 −12%
Added sugars 0 g 2.1 −100%
Dietary fiber 0.5 g 0.2 +122%
Protein 17 g 16.4
Salt 2.2 g 2.7 −19%

Category average across 88 Plain lardons products on Foodmetria.

Compared with other plain lardons

Calories lower 5%
Sugars lower 33%
Salt lower 26%
Saturated fat lower 5%
Protein top 51%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, sel acidifiants : lactate de potassium, acétates de sodium dextrose antioxydant : érythorbate de sodium conservateur : nitrite de sodium. Elaboré à partir de porc origine France.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.3 kg
Labels & certifications
Made in France
Sold in
France, world
Barcode
3596710477883

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Allumettes nature?

Allumettes nature contains 196 kcal per 100 g.

How much sugar is in Allumettes nature?

Allumettes nature has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allumettes nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Allumettes nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Allumettes nature contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Allumettes nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plain Lardons by Nutri-Score Highest-Protein Plain Lardons Least Processed Plain Lardons Lowest-Calorie Plain Lardons Best Low-Sugar Plain Lardons

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Lardons Nature c NOVA 4
Lardons Nature
Carrefour · 150 g (2 x 75 g)
136 kcal
6.1 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 20 g protein
Nutri-Score C vs D−60% saturated fat−36% salt
Allumettes nature qualité supérieure d NOVA 4
Allumettes nature qualité supérieure
AUCHAN · 0.3 kg
168 kcal
10 Fat g
0.7 Sugar g
2.2 Salt g
per 100 g · 21 g protein
−27% saturated fat+24% protein
Allumettes nature d NOVA 4
Allumettes nature
Carrefour · 150 g (2 x 75 g)
169 kcal
10 Fat g
0.6 Sugar g
2.3 Salt g
per 100 g · 19 g protein
−27% saturated fat
Allumettes Bien Élevées nature d NOVA 4
Allumettes Bien Élevées nature
Brocéliande · 2 x 75 g
180 kcal
11 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 19 g protein
−24% saturated fat

More plain lardons

View all →
Lardons nature e NOVA 4
Lardons nature
U · 200 g
250 kcal
20 Fat g
0.7 Sugar g
2.8 Salt g
per 100 g · 16.7 g protein
Palm oil free
LARDONS NATURE BIO CSN 2x75g e NOVA 4
LARDONS NATURE BIO CSN 2x75g
Monique ranou · 150 g
274 kcal
23 Fat g
0.5 Sugar g
2.5 Salt g
per 100 g · 16 g protein
Palm oil free
Allumettes nature d NOVA 4
Allumettes nature
Carrefour · 150 g (2 x 75 g)
169 kcal
10 Fat g
0.6 Sugar g
2.3 Salt g
per 100 g · 19 g protein
Palm oil free
Allumettes Nature d NOVA 4
Allumettes Nature
Carrefour · 200 g (2 x 100 g)
200 kcal
14 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 17 g protein
Palm oil free
Lardons Nature e NOVA 4
Lardons Nature
Carrefour · 200 g (2 x 100 g)
269 kcal
22 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 17 g protein
Palm oil free
HERTA Lardons nature cons.sans nitrite e NOVA 4
HERTA Lardons nature cons.sans nitrite
Herta · 150 g (2x75 g) e
250 kcal
20 Fat g
0.4 Sugar g
2.3 Salt g
per 100 g · 17 g protein
Palm oil free

More from AUCHAN

View all →
Pain de mie à la farine complète* biologique c NOVA 4
Pain de mie à la farine complète* biologique
AUCHAN · 0.5 kg
273 kcal
5.1 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
Pain de mie complet Grandes Tranches b NOVA 4
Pain de mie complet Grandes Tranches
AUCHAN · 0.825 kg
259 kcal
4.7 Fat g
5.8 Sugar g
1.1 Salt g
per 100 g · 9.2 g protein
1 allergen
Huile d'olive vierge extra Espagne b NOVA 2
Huile d'olive vierge extra Espagne
AUCHAN · 0.75 l
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Pain tranché au seigle b NOVA 4
Pain tranché au seigle
AUCHAN · 0.5 kg
216 kcal
1.3 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Pain grillé à la farine complète BIO c NOVA 3
Pain grillé à la farine complète BIO
AUCHAN · 0.25 kg
377 kcal
4.2 Fat g
4.5 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Flocons d'Avoine a NOVA 1
Flocons d'Avoine
AUCHAN · 0.5 kg
369 kcal
6.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen