Lardons fumés

in Lardons Barcode 3276230028689
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lardons fumés provides 266 kcal per 100 g, with 0.4 g of sugars and 16 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lardons category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
8.6 g · High
Sugars
0.4 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 160 kcal 302 −12%
Total fat 22 g 13.2 g 17% 25.3 −13%
Saturated fat 8.6 g 5.2 g 26% 9.5 −10%
Carbohydrates 1.1 g 0.7 g 0% 0.9 +17%
Total sugars 0.4 g 0.2 g 0.6 −37%
Added sugars 1.2 g 0.7 g 1% 1.7 −31%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 16 g 9.6 g 19% 17.9 −11%
Salt 2.4 g 1.4 g 3.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.

Compared with other lardons

Calories lower 47%
Sugars lower 24%
Salt lower 33%
Saturated fat higher 48%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc, sel, E326 et E262, dextrose, E316, E250.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
60.0g
Labels & certifications
French meatNutriscoreFrench pork
Sold in
France
Barcode
3276230028689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons fumés?

Lardons fumés contains 266 kcal per 100 g and about 160 kcal per serving (60.0g).

How much sugar is in Lardons fumés?

Lardons fumés has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons fumés healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons fumés vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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