Lardons de truite

by Cora in Smoked trouts Barcode 3257984762326
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Lardons de truite by Cora provides 160 kcal per 100 g, with 0.5 g of sugars and 22.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked trouts category. Contains: fish.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 164
Total fat 7.6 g 8.1 −7%
Saturated fat 1.3 g 1.6 −21%
Carbohydrates 0.5 g 0.6 −19%
Total sugars 0.5 g 0.3 +50%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.2 +198%
Protein 22.3 g 22.1
Salt 2.8 g 2.8

Category average across 757 Smoked trouts products on Foodmetria.

Compared with other smoked trouts

Calories lower 47%
Sugars higher 47%
Salt lower 44%
Saturated fat lower 31%
Protein top 57%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Truite arc-en-ciel (Oncorhynchus mykiss) élevée en France 97 % - sel 3%. un REGENBOOGFOREL GEKWEEKT IN FRANKRIJK, GEROOKT OP BEUKENVUUR, GEZOUTEN MET DROOG ZOUT - INGREDIËNTEN: Regenboogforel (Oncorhynchus mykiss) gekweekt in Frankrijk 97% - 3%.

Not veganNot vegetarian
Allergens
Fish

Product details

Sold in
France
Barcode
3257984762326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons de truite?

Lardons de truite contains 160 kcal per 100 g.

How much sugar is in Lardons de truite?

Lardons de truite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons de truite healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons de truite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lardons de truite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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