Lardons

by Colruyt 2 x 100 g in Lardons Barcode 5400210007502
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Lardons by Colruyt provides 207 kcal per 100 g, with 0.4 g of sugars and 16 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lardons category and comes in a 2 x 100 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.4 g · High
Sugars
0.4 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 302 −31%
Total fat 16 g 25.3 −37%
Saturated fat 6.4 g 9.5 −33%
Carbohydrates 0.6 g 0.9 −36%
Total sugars 0.4 g 0.6 −37%
Added sugars 8.2 g 1.7 +373%
Protein 16 g 17.9 −11%
Salt 2.4 g 3.2 −26%

Category average across 208 Lardons products on Foodmetria.

Compared with other lardons

Calories lower 12%
Sugars lower 24%
Salt lower 33%
Saturated fat lower 20%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96 % varkensvlees, zout, glucosestroop, antioxidant (E316), conserveermiddelen (E250, E261(i), E261(ii)). Allumettes de lardons salés et fumés. INGRÉDIENTS: 96 % viande de porc, sel, sirop de glucose, antioxydant (E316), conservateurs (E250, E261(i), E261(ii)).

Not veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 100 g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5400210007502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons?

Lardons contains 207 kcal per 100 g.

How much sugar is in Lardons?

Lardons has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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