Lard fumé

by Rio 180 g in Pork fat Barcode 3280594671023
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Lard fumé by Rio provides 307 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pork fat category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
24.8 g · High
Saturated fat
9.2 g · High
Sugars
0.5 g · Low
Salt
6.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 362 −15%
Total fat 24.8 g 29.2 −15%
Saturated fat 9.2 g 10.5 −12%
Carbohydrates 0.5 g 2.1 −76%
Total sugars 0.5 g 1 −52%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 22.5 −7%
Salt 6.1 g 4 +52%

Category average across 111 Pork fat products on Foodmetria.

Compared with other pork fat

Calories lower 41%
Sugars lower 50%
Salt higher 26%
Saturated fat lower 38%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc origine UE, sel, conservateur : E250.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Sold in
France
Barcode
3280594671023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lard fumé?

Lard fumé contains 307 kcal per 100 g.

How much sugar is in Lard fumé?

Lard fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lard fumé healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lard fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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