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Leche entera
Leche entera by Rio provides 63 kcal per 100 g, with 4.6 g of sugars and 3 g of protein. Its Nutri-Score is C. It is listed in the Whole milks category and comes in a 1,5l pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 glass (250 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 158 kcal | 66 | |
| Total fat | 3.9 g | 9.8 g | 13% | 3.6 +8% |
| Saturated fat | 2.2 g | 5.5 g | 28% | 2.3 −5% |
| Carbohydrates | 4.6 g | 11.5 g | 4% | 4.9 −7% |
| Total sugars | 4.6 g | 11.5 g | 4.8 | |
| Protein | 3 g | 7.5 g | 15% | 3.3 −10% |
| Salt | 0.1 g | 0.3 g | 0.1 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1,5l
- Serving size
- 1 glass (250 ml)
- Sold in
- Spain
- Barcode
- 8412779100157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leche entera?
Leche entera contains 63 kcal per 100 g and about 158 kcal per serving (1 glass (250 ml)).
How much sugar is in Leche entera?
Leche entera has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leche entera healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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