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Lard cru des montagnes
Lard cru des montagnes by Heidi provides 484 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lardons category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 484 kcal | 302 +60% | |
| Total fat | 43 g | 43 g | 55% | 25.3 +70% |
| Saturated fat | 16 g | 16 g | 80% | 9.5 +68% |
| Carbohydrates | 1 g | 1 g | 0% | 0.9 +6% |
| Total sugars | 0.5 g | 0.5 g | 0.6 −22% | |
| Added sugars | 2.7 g | 2.7 g | 5% | 1.7 +58% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +80% |
| Protein | 23 g | 23 g | 46% | 17.9 +28% |
| Salt | 3.7 g | 3.7 g | 3.2 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.
Compared with other lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc*, sel nitrité pour saumure (sel de cuisine, conservateur: nitrite de sodium) glucose, herbes aromatiques 0.5 %, épices, conservateur: nitrate de potassium. * de la région de montagne
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Sold in
- Switzerland
- Barcode
- 7617027725613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lard cru des montagnes?
Lard cru des montagnes contains 484 kcal per 100 g and about 484 kcal per serving (100 g).
How much sugar is in Lard cru des montagnes?
Lard cru des montagnes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lard cru des montagnes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lard cru des montagnes vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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