Speckwürfel

by Alpina 200g in Lardons Barcode 4099200407883
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Speckwürfel by Alpina provides 307 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lardons category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
9.8 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 307 kcal 154 kcal 302
Total fat 25 g 12.5 g 16% 25.3
Saturated fat 9.8 g 4.9 g 25% 9.5
Carbohydrates 1 g 0.5 g 0% 0.9 +6%
Total sugars 0.5 g 0.3 g 0.6 −22%
Protein 20 g 10 g 20% 17.9 +12%
Salt 0 g 0 g 3.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.

Compared with other lardons

Calories higher 27%
Sugars lower 30%
Salt lower 2%
Saturated fat higher 32%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
50 g
Sold in
Germany, Switzerland
Barcode
4099200407883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speckwürfel?

Speckwürfel contains 307 kcal per 100 g and about 154 kcal per serving (50 g).

How much sugar is in Speckwürfel?

Speckwürfel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speckwürfel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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