Nutrition report ready

Lanières pour wok

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score B

View details
Lanières pour wok by Spar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lanières pour wok

by Spar in Meat analogues Barcode 5400210065922
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Lanières pour wok by Spar provides 165 kcal per 100 g, with 1.4 g of sugars and 17 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meat analogues category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 204 −19%
Total fat 6.8 g 10 −32%
Saturated fat 0.8 g 1.8 −55%
Carbohydrates 8 g 11.6 −31%
Total sugars 1.4 g 2.2 −35%
Dietary fiber 2 g 4.7 −57%
Protein 17 g 15.2 +12%
Salt 1.2 g 1.5 −22%

Category average across 2798 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 28%
Sugars lower 50%
Salt lower 35%
Saturated fat lower 28%
Protein top 36%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400210065922

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lanières pour wok?

Lanières pour wok contains 165 kcal per 100 g.

How much sugar is in Lanières pour wok?

Lanières pour wok has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lanières pour wok healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lanières pour wok? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meat Analogues by Nutri-Score Highest-Protein Meat Analogues Least Processed Meat Analogues Lowest-Calorie Meat Analogues Best Low-Sugar Meat Analogues

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mince a NOVA 4
Mince
Quorn · 500g
103 kcal
1.7 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 16 g protein
Nutri-Score A vs B−79% sugar−63% saturated fat
Plant-Based Mince a NOVA 4
Plant-Based Mince
Vivera · 220 g
108 kcal
0.4 Fat g
0.3 Sugar g
1.1 Salt g
per 100 g · 21 g protein
Nutri-Score A vs B−79% sugar−88% saturated fat
Quorn Pieces a NOVA 4
Quorn Pieces
Quorn · 300g
73 kcal
1.6 Fat g
0.3 Sugar g
0.4 Salt g
per 100 g · 14 g protein
Nutri-Score A vs B−79% sugar−63% saturated fat
Quorn pieces a NOVA 4
Quorn pieces
Quorn · 500 g
97 kcal
1.6 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 14 g protein
Nutri-Score A vs B−93% sugar−63% saturated fat

More meat analogues

View all →
Aiguillettes végétales et gourmandes a NOVA 4
Aiguillettes végétales et gourmandes
HappyVore · 150 g
158 kcal
6.5 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 2 allergens
GARDEN GOURMET La Panée Soja a NOVA 4
GARDEN GOURMET La Panée Soja
Garden Gourmet · 207 g
235 kcal
11.7 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 2 allergens
Pavé Gourmand Epinards et Fromage c NOVA 4
Pavé Gourmand Epinards et Fromage
Garden Gourmet · 180 g
214 kcal
10.4 Fat g
1 Sugar g
1 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegetarian 3 allergens
Boulettes veggie façon barbecue a NOVA 4
Boulettes veggie façon barbecue
Céréal Bio · 175 g
219 kcal
9.1 Fat g
5.3 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Salmon c NOVA 4
Salmon
Ocean Kiss · 100 g
167 kcal
7.9 Fat g
0.7 Sugar g
1.7 Salt g
per 100 g · 6 g protein
VeganVegetarian
Émincés à la méditerranéenne a NOVA 4
Émincés à la méditerranéenne
Heura · 160 g
140 kcal
4.7 Fat g
0.1 Sugar g
1.4 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 1 allergen

More from Spar

View all →
Lasagne Blätter d
Lasagne Blätter
Spar · 250g
493 kcal
23 Fat g
0.4 Sugar g
1.3 Salt g
per 100 g · 6 g protein
Crisps
Product 9100000822037 b
Product 9100000822037
Spar · 500ml
62 kcal
3.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Kefir
Corn cakes with sea salt c
Corn cakes with sea salt
Spar · 110 g
384 kcal
1.4 Fat g
13 Sugar g
0.3 Salt g
per 100 g · 7 g protein
Puffed rice cakes
Hafer Drink Barista d NOVA 4
Hafer Drink Barista
Spar · 1l
57 kcal
2.4 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Müsli-Knusper-Müsli Erdnuss c NOVA 4
Müsli-Knusper-Müsli Erdnuss
Spar · 500g
430 kcal
14 Fat g
14 Sugar g
0.3 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 5 allergens
Knuspermüsli weiße Schokolade & Himbeere d NOVA 4
Knuspermüsli weiße Schokolade & Himbeere
Spar · 400g
— kcal
16 Fat g
26 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens