Lance, refuel & re-energize, honey roasted cashews

by Lance in Snacks Barcode 0076410904269
Bad nutritional quality
Ultra-processed food

Lance, refuel & re-energize, honey roasted cashews by Lance provides 537 kcal per 100 g, with 19.8 g of sugars and 14.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
39.6 g · High
Saturated fat
7.1 g · High
Sugars
19.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 537 kcal 190 kcal 453 +19%
Total fat 39.6 g 14 g 18% 25.3 +57%
Saturated fat 7.1 g 2.5 g 13% 6.8
Carbohydrates 39.6 g 14 g 5% 48.9 −19%
Total sugars 19.8 g 7 g 18.7 +5%
Dietary fiber 2.8 g 1 g 4% 6.7 −58%
Protein 14.1 g 5 g 10% 13.3 +6%
Salt 0.7 g 0.3 g 1.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 22%
Sugars higher 38%
Salt lower 48%
Saturated fat higher 36%
Protein top 35%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, sugar, honey, peanut oil and/or soy oil, salt, xanthan gum

Palm oil freeNot veganVegetarian
Allergens
NutsPeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (35 g)
Sold in
United States
Barcode
0076410904269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lance, refuel & re-energize, honey roasted cashews?

Lance, refuel & re-energize, honey roasted cashews contains 537 kcal per 100 g and about 190 kcal per serving (1 package (35 g)).

How much sugar is in Lance, refuel & re-energize, honey roasted cashews?

Lance, refuel & re-energize, honey roasted cashews has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lance, refuel & re-energize, honey roasted cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lance, refuel & re-energize, honey roasted cashews vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lance, refuel & re-energize, honey roasted cashews contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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