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Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cr…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lance product.

Nutri-Score E NOVA 4

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Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives

by Lance in Biscuits and cakes Barcode 0076410522609
Bad nutritional quality
Ultra-processed food

Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives by Lance provides 513 kcal per 100 g, with 12.8 g of sugars and 7.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25.6 g · High
Saturated fat
7.7 g · High
Sugars
12.8 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKAGE, 6 CRACKERS (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 513 kcal 200 kcal 433 +19%
Total fat 25.6 g 10 g 13% 17.3 +48%
Saturated fat 7.7 g 3 g 15% 5.1 +51%
Carbohydrates 61.5 g 24 g 9% 63.5
Total sugars 12.8 g 5 g 15 −15%
Added sugarsUSDA 7.7 g 3 g 6% 15.6 −51%
Dietary fiber 2.6 g 1 g 4% 4.7 −45%
Protein 7.7 g 3 g 6% 9.7 −20%
Salt 1.8 g 0.7 g 1.3 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2024. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 8%
Sugars higher 45%
Salt higher 27%
Saturated fat higher 26%
Protein top 48%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate ammonium bicarbonate, monocalcium phosphate), salt corn syrup, cream cheese (pasteurized milk and cream cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 PACKAGE, 6 CRACKERS (39 g)
Sold in
United States
Barcode
0076410522609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives?

Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives contains 513 kcal per 100 g and about 200 kcal per serving (1 PACKAGE, 6 CRACKERS (39 g)).

How much sugar is in Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives?

Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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