Lamb vindaloo with basmati rice
Lamb vindaloo with basmati rice by Saffron Road provides 109 kcal per 100 g, with 0.6 g of sugars and 6.1 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 onz (312 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 340 kcal | 187 −42% | |
| Total fat | 3.2 g | 10 g | 13% | 8.2 −61% |
| Saturated fat | 1.4 g | 4.5 g | 23% | 2.9 −50% |
| Carbohydrates | 14.4 g | 45 g | 16% | 20.1 −28% |
| Total sugars | 0.6 g | 2 g | 4.4 −86% | |
| Dietary fiber | 1.3 g | 4.1 g | 15% | 1.7 −23% |
| Protein | 6.1 g | 19 g | 38% | 7.9 −23% |
| Salt | 0.6 g | 1.7 g | 1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vindaloo sauce (water, diced potatoes, tomato paste [tomatoes, citric acid], lamb broth, onions, paprika, garlic, vinegar, ginger, expeller pressed canola oil, tamarind, cane sugar, sea salt, cumin, coriander, red pepper, spices), basmati rice (water, basmati rice, expeller pressed canola oil, ginger, garlic), lamb (lamb, nonfat yogurt (cultured nonfat milk, pectin), water, cornstarch, ginger, sea salt, spices, expeller pressed canola oil).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 onz (312 g)
- Sold in
- United States
- Barcode
- 0857063002034
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lamb vindaloo with basmati rice?
Lamb vindaloo with basmati rice contains 109 kcal per 100 g and about 340 kcal per serving (11 onz (312 g)).
How much sugar is in Lamb vindaloo with basmati rice?
Lamb vindaloo with basmati rice has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lamb vindaloo with basmati rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3 More from Saffron Road
View all →
NOVA 3 
d NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 3 
a NOVA 3