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Lait de coco
Lait de coco by Delhaize provides 176 kcal per 100 g, with 1.8 g of sugars and 1.6 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut-based drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 440 kcal | 37 +373% | |
| Total fat | 18 g | 45 g | 58% | 2.3 +670% |
| Saturated fat | 16 g | 40 g | 200% | 2 +692% |
| Carbohydrates | 2.2 g | 5.5 g | 2% | 3.4 −35% |
| Total sugars | 1.8 g | 4.5 g | 2.4 −24% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.5 g | 1.3 g | 5% | 0.4 +16% |
| Protein | 1.6 g | 4 g | 8% | 0.7 +135% |
| Salt | 0.1 g | 0.1 g | 0.6 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Coconut-based drinks products on Foodmetria.
Compared with other coconut-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
extrait de coco 75 %, eau, mono-et diglycérides d'acides gras, gomme cellulosique, farine de graines de caroube, carraghénanes, gomme xanthane, gomme guar
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 250 ml
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Belgium
- Barcode
- 5400117575715
Prices reported by shoppers
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Recipe & label changes
-
October 7, 2026
- Name: Coconut Milk → Lait de coco
-
Ingredients:
ingredient list was updated
Show before / after
Extrait de coco 75 %, eau, émulsifiant (mono-et digly - cérides d'acides gras), épaississants (gom - me cellulosique, farine de graines de carou - be), stabilisants (carraghénanes, gomme xanthane, gomme guar).extrait de coco 75 %, eau, mono-et diglycérides d'acides gras, gomme cellulosique, farine de graines de caroube, carraghénanes, gomme xanthane, gomme guar
- Additives: added E466 - Sodium carboxy methyl cellulose, E471 - Mono- and diglycerides of fatty acids
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 176 kcal per 100 g and about 440 kcal per serving (250 ml).
How much sugar is in Lait de coco?
Lait de coco has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait de coco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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