Lait de coco

Bad nutritional quality
Green-Score
a
Environmental impact estimate

Lait de coco by La Maison du Coco provides 130 kcal per 100 g, with 2.5 g of sugars and 1.5 g of protein. Its Nutri-Score is E. It is listed in the Plant-based creams for cooking category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
14 g · High
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 180 −28%
Total fat 15 g 16.9 −11%
Saturated fat 14 g 12.5 +12%
Carbohydrates 2.5 g 4.8 −48%
Total sugars 2.5 g 2.4 +5%
Protein 1.5 g 1.6 −6%
Salt 0 g 0.1 −71%

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 25%
Sugars higher 26%
Salt lower 24%
Saturated fat lower 46%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Fair tradeOrganicEU OrganicFairtrade InternationalLK-BIO-149Ab agriculture biologiqueTriman
Sold in
France
Barcode
3760200010403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 130 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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