Lait de coco

by Racines 1 l in Coconut milks and creams Barcode 3700019517076
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Lait de coco by Racines provides 177 kcal per 100 ml, with 2.4 g of sugars and 0.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
18.2 g · High
Saturated fat
15.4 g · High
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 177 kcal 168 +5%
Total fat 18.2 g 16.1 +13%
Saturated fat 15.4 g 14.1 +9%
Carbohydrates 2.5 g 4.4 −43%
Total sugars 2.4 g 2.4
Added sugars 0 g 0.9 −100%
Dietary fiber 5.4 g 1.4 +294%
Protein 0.9 g 1.4 −35%
Salt 0 g 0.2 −100%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 40%
Sugars higher 20%
Salt lower 1%
Saturated fat higher 46%
Protein top 71%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco (60%), eau.

Palm oil freeVeganVegetarian

Product details

Quantity
1 l
Sold in
France
Barcode
3700019517076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 177 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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