Lait de coco

by 1.2.3 Bio in Coconut milks and creams Barcode 3609761300076
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Lait de coco by 1.2.3 Bio provides 210 kcal per 100 g, with 2.3 g of sugars and 2 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
18 g · High
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 168 +25%
Total fat 20 g 16.1 +24%
Saturated fat 18 g 14.1 +27%
Carbohydrates 5 g 4.4 +14%
Total sugars 2.3 g 2.4
Added sugars 0 g 0.9 −100%
Dietary fiber 0.5 g 1.4 −63%
Protein 2 g 1.4 +45%
Salt 0.1 g 0.2 −42%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 14%
Sugars higher 22%
Salt higher 26%
Saturated fat higher 17%
Protein top 16%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

noix de coco* (67%), eau. *issu de l'agriculture biologique

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-10No additivesAb agriculture biologiqueAgriculture Sri Lanka
Sold in
France
Barcode
3609761300076

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 210 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lait de coco? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More coconut milks and creams

View all →

More from 1.2.3 Bio

View all →